Ways of practicing custody of the mind and overcoming inconstancy.

At this point, I’m pretty sure I know what I need to do in order to overcome my sins, the problem now seems to be that I’m inconstant about it. Especially in regards to my intellect, I have difficulty with custody of the mind and imagination.

Can anyone give me tips of certain things to do on a natural level to give me greater custody of the mind and imagination, and overcome my inconstancy?

 

Try Exodus 90.

 

I can’t, I don’t have any young male parishioner friends at my liberal parish. Also I have already tried many fasts including the one this last Advent, and I can’t fast from the internet now, as I have an online university course I need to work on.

 

Whenever anything comes to one's Mind which is recognized as problematic in any manner - say the Name of "Jesus!" ..

 

Pray "Oh Mary conceived without sin, pray for us who have recourse to thee" over and over again